Choose Your Session Type
Monday
- 5:15 AM - 6:00 AM POWER
- 6:00 AM - 6:45 AM POWER
- 6:45 AM - 7:30 AM POWER
- 7:30 AM - 8:15 AM PRIME
- 8:15 AM - 9:00 AM POWER
- 9:00 AM - 9:45 AM PRIME
- 11:30 AM - 12:15 PM PRIME
- 12:15 PM - 1:00 PM POWER
- 1:00 PM - 1:45 PM PRIME
- 4:00 PM - 4:45 PM PRIME
- 4:45 PM - 5:30 PM POWER
- 5:30 PM - 6:15 PM POWER
- 6:15 PM - 7:00 PM POWER
Tuesday
- 5:15 AM - 6:00 AM Push
- 6:00 AM - 6:45 AM Power
- 6:45 AM - 7:30 AM Open Gym
- 8:15 AM - 9:00 AM Push
- 11:30 AM - 12:15 PM Open Gym
- 12:15 PM - 1:00 PM Push
- 5:15 PM - 6:00 PM Push
- 6:00 PM - 6:45 PM Power
Wednesday
- 5:15 AM - 6:00 AM Power
- 6:45 AM - 7:00 AM Push
- 6:45 AM - 7:30 AM Push
- 8:15 AM - 9:00 AM Push
- 9:00 AM - 9:45 AM Push
- 11:30 AM - 12:15 PM Push
- 12:15 PM - 1:00 PM Power
- 4:30 PM - 5:15 PM Push
- 5:15 PM - 6:00 PM Power
- 6:00 PM - 6:45 PM Push
Thursday
- 5:15 AM - 6:00 AM Push
- 6:00 AM - 6:45 AM Power
- 6:45 AM - 7:30 AM Open Gym
- 8:15 AM - 9:00 AM Push
- 11:30 AM - 12:15 PM Open Gym
- 12:15 PM - 1:00 PM Push
- 5:15 PM - 6:00 PM Push
- 6:00 PM - 6:45 PM Power
Friday
- 5:15 AM - 6:00 AM Power
- 6:00 AM - 7:00 AM Push
- 6:45 AM - 7:30 AM Push
- 8:15 AM - 9:00 AM Push
- 9:00 AM - 9:45 AM Push
- 11:30 AM - 12:15 PM Push
- 12:15 PM - 1:00 PM Power
- 4:30 PM - 5:15 PM Push
Saturday
- 8:00 AM - 8:45 AM Power
- 8:45 AM - 9:30 AM Push
- 9:30 AM - 10:15 AM Open Gym
Sunday