Blog | Iron Tribe Fitness - Louisville

"I want to be healthy and live the way I want to live" - Bill Stegall, age 74, IRON TRIBE FITNESS MEMBER.

Bill Stegall had the issues that most do at age 70 +, out of shape, having bad balance and overall just feeling weak. Bill was looking for something to solve all of those problems so he could do day to day activities easily. A friend referred him to Iron Tribe Fitness, and that changed his life.

He started 1 on 1 training with one of our trainers that individualized the workouts for Bill’s needs. They looked at what he was capable of and what he needed more help with and created a training program that would meet every one of his needs. With that, Bill began feeling stronger, younger and healthier, ready to take on whatever life will throw at him.

This could be you. It’s not too late to start your fitness journey to create a longer, better life for yourself. All it takes is a step in the right direction, a step towards Iron Tribe Fitness. And that’s why we are giving you a chance to begin your journey to healthy living with our PRIME Program!

Our purpose is to help you get in the best shape of your life. We tailor workouts based on your needs so you can begin feeling younger and healthier and live life the way you want! We will walk you through each phase of the workout to make sure you are doing each movement properly and safely all while becoming stronger. Our workouts will build up your muscle so your body will feel stronger and be able to face daily tasks with ease!

What are you waiting for? Become a member of Iron Tribe Fitness and start your journey to a longer, healthier lifestyle! Click ‘Learn More’ now!

How this Iron Tribe Member lost 25 pounds with this personalized workout program:

Michael Johnson was looking for a way to get in great shape, improve weightlifting ability and gain overall confidence.

With Iron Tribe Fitness, Michael was able to reduce his body fat by 8% as well as lose 25 pounds with Semi-Private training with our trainers. He now is confident in his weight training ability and excited to grow stronger physically and mentally. 💪

Michael has proven that our system works, all you have to do is show up, we’ll guide you through the rest. 💯

Our PRIME program allows you to get Semi-Private training where you can set goals and we will create a personalized plan that will help you achieve them. We walk you through each phase of the workout so you know you are getting the most out of each movement and we will be there to make sure you are pushing yourself and challenging your body in new ways!👏

We know that this PRIME Program works, that's why we want you to come in and experience it at our location. Click ‘Learn More’ to get started on your journey with Iron Tribe Fitness today!

Investing in yourself means investing in your health, invest with Iron Tribe Fitness

Alison knew that she had to invest time into her health and fitness lifestyle. That’s why she joined Iron Tribe Fitness. Alison got Semi-Private training with our PRIME program, which meant she got coaches who were invested in her and her goals. 👏

⭐️ “𝙊𝙫𝙚𝙧𝙖𝙡𝙡, 𝙄’𝙫𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙙 𝙩𝙝𝙚 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙢𝙤𝙧𝙚 𝙘𝙖𝙥𝙖𝙘𝙞𝙩𝙮 𝙖𝙣𝙙 𝙄 𝙝𝙖𝙫𝙚 𝙜𝙤𝙩𝙩𝙚𝙣 𝙖 𝙡𝙤𝙩 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙬𝙝𝙞𝙘𝙝 𝙬𝙖𝙨 𝙢𝙮 𝙜𝙤𝙖𝙡!” - 𝘼𝙡𝙞𝙨𝙤𝙣 ⭐️

With our PRIME Program, you can reach your goals just like Alison did. Our coaches work hand and hand with you to create a personalized plan to help you surpass all your goals. We walk you through each phase of the workout so you know you are getting the most out of each movement all while encouraging you and pushing you!

Alison is just one example of many, this could be you. You can start investing in yourself today. Come experience it for yourself with at our location, click ‘Learn More’ now